Improve your Life: Be Fit, Have Fun, Get Healthy
in Your National Parks
WASHINGTON,
D.C.— The National Park Service, with
physicians and recreation experts, is writing a powerful prescription
for our citizens’ health. You don’t have to be a tri-athlete or be into
extreme sports to enjoy fun, healthy recreation in your National Parks.
Parks across the country provide a wide array of healthful activities
including hiking, walking and jogging, paddling, bicycling, snowshoeing
and skiing, and other physically active and healthy fun.
Scientific evidence points to the fact that increasing their level of
physical activity would improve Americans’ overall health and
well-being. “The National Park Service embraces its critical
responsibility to provide appropriate outdoor recreation and to
contribute to the physical and mental well-being of all Americans,” said
Director Fran Mainella. “We will provide these opportunities both
through the National Park System itself, and through our role in a
seamless network of parks. The enjoyment of and appreciation for the
National Park System by our visitors is essential to its conservation.”
To complement Great Outdoors Week, Director Mainella released a
report that recommends ways the National Park Service can provide people
with not only inspirational settings but also with opportunities to
improve their overall fitness and health. The National Park System
Advisory Board’s Committee on Health and Recreation compiled the report.
The NPS will pursue an outcome-based approach to providing and
researching healthful park recreational opportunities. Seven parks are
conducting health and activity research and will test the effectiveness
of communications that encourage people to improve their lives by using
National Parks for healthful activities. The recommendations support
President Bush’s HealthierUS Initiative, which calls on federal agencies
to seek to improve information about personal fitness and to increase
the accessibility of resources for physical activity.
“We believe this report will provide a framework for the NPS to
promote healthful recreation activities while at the same time helping
park visitors understand the importance of protecting the wide array of
natural, cultural and historic resources which are to be preserved
unimpaired for future generations to enjoy and appreciate,” said Dr.
George Willeford III, a gastroenterologist and the committee chairman.
The committee focused on ways to increase public awareness of
recreation opportunities that promote individual health and wellness and
on strengthening the NPS’s commitment to healthy outdoor recreation and
upholding the agency's conservation and stewardship mission.